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Fitness and weight-loss

Health and Fitness

About Me

Professional Food Coach

Hi, My name is Tayyab. I’m a professional nutritionist and fitness coach.

On my blog, I write about weight loss, nutrition, workout plans and much more that’ll help you to get rid of that extra fat on your body.

I help people struggling with weight loss and give them strategic advice to burn away extra fat on their body.

Not a long time ago, I myself was struggling with obesity. Just because I wasn’t really tracking what I was eating and that lead me to become overweight. I was frustrated and didn’t know what to do. But then I started studying health and nutrition, started working out daily, and made monthly goals. Fast forward two years, I’m in the best shape of my life.

During this whole journey, I learnt a few things:

1) Take a decision and stick to it

2) If you have the dedication and motivation to put yourself out there and put in the extra hard work, you can achieve anything.

So this was my story, and I hope you enjoy your stay here. I look forward to seeing you around.

If you are looking to lose weight and become more healthy, then this blog is for you.

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This Weight Loss Blog is literally the best. I haven’t found this much valuable advice in any other book or website. 

Betty Cooper